top of page
[Virtual] Discussion w/ Susan Zwerling, PhD: Incorporating fitness in retirement
[Virtual] Discussion w/ Susan Zwerling, PhD: Incorporating fitness in retirement

Fri, Jul 21

|

Virtual Discussion

[Virtual] Discussion w/ Susan Zwerling, PhD: Incorporating fitness in retirement

We all know the importance of staying active, but how do we actually incorporate fitness into our regular routine in retirement? Join us for an interactive *guest* discussion event with Susan Zwerling, PhD.

Registration is closed
See other events

Time & Location

Jul 21, 2023, 1:00 PM – 2:00 PM EDT

Virtual Discussion

About the discussion

We all know the importance of staying active, but how do we actually incorporate fitness into our regular routine in retirement? Join us for an interactive *guest* discussion event with Susan Zwerling, PhD. Susan is an engaging Certified Personal Trainer and Corrective Exercises Specialist who specializes in fitness programs that tailor to the unique needs of those in their 50s-70s. We'll be exploring these questions and more!

  • What are strategies to fit fitness into my day-day life?

  • What forms of exercise are beneficial to us as we get older?

  • How should I think about structuring my exercise?

Online event: https://us06web.zoom.us/j/87882949225

Read about our guest host below:

Share this event

bottom of page