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Cooking for Healthy Eating: Nutrition Myths and Misconceptions
Cooking for Healthy Eating: Nutrition Myths and Misconceptions

Tue, Apr 09

|

Virtual

Cooking for Healthy Eating: Nutrition Myths and Misconceptions

Debunking nutrition myths: supplements, fat's role, and trendy diets!

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Time & Location

Apr 09, 2024, 5:00 PM – 6:00 PM EDT

Virtual

About the discussion

In this 4 part series, we'll explore Cooking for Healthy Eating together. What are the foundations of healthy cooking? What are come recipes that can reduce the likelihood of some of the most common diseases/conditions as we age?

In Session 3 we will discuss:

  • Address common nutrition myths and misconceptions

  • What is the truth about the need for dietary supplements?

  • What is the role of fat in the diet?

  • How effective are trendy diets?

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